*We recommend doing a good, deep cleanse of 10-14 days once or twice a year. And then a maintenance cleanse of 3-5 days every two or three months. Or, rather than cleanse as part of a scheduled routine, you could cleanse in preparation for certain life events such as weddings, award ceremonies, graduations, vacations, and Summer! Or you could also cleanse after a particularly stressful event or period of time comes to conclusion. Regardless of ‘when’ you do it, detox cleansing is a way to hit the reset button on your body and transform to the next level of your personal evolution. Whenever you do it, treat the cleanse experience with respect.